LOOKING TO PUT ON
A FEW MORE MUSCLES?

Personal training consists of a one hour session with the trainer. During this time, you will have one- on-one interaction with your trainer. Personal training is for the individual who wants custom programs designed for his or herself and want semi private or totally private instruction. Our sessions are designed for the individual and Rossano is fully staffed with experts in several areas to ensure ALL your needs are met.

Rossano and his staff have worked with countless individuals in achieving their "personal" goals. We are with you every step of the way and will make certain all your questions are answered. We educate our clients so they know what to eat when they walk into that restaurant and are faced with 30 different options.

Please call and make an appointment and learn how we can help you achieve your fitness goals. Sessions with Rossano and are private. The gym is yours and yours alone. If you work with any of our expert trainers there are never more than two clients in the gym at any time.

Private or personal, there’s no better place to train. And no better trainers

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PERSONAL TRAINING / BOOT CAMP / WEIGHT LOSS / FITNESS TIPS / NUTRITION